Dear friend ~
Thank you kindly for taking time to INVEST IN YOU...and trusting me to witness you along your journey. It is my deepest honor to hold space for you and coach you along the way of chaining your patterns to find more freeing and expansive ways of being in your life!
If you haven't read about my own journey and WHY I am so passionate about offering this work - please do so here.
FOR OUR SESSION
Let’s spend the first 5 mins tapping in to what you truly need in the moment, doing a bit of a body practice to help you “hear” what needs to be addressed first. From there we will follow the threads to see how to help you move some energy and then leave you with tools to practice.
* pen and paper for any notes or journaling
* water with a bit of REAL sea salt in it or some warm tea
* a cuddly blanket you can wrap around yourself (most important!)
* Comfortable clothes that you can move in comfortably :-)!
Please make it via Venmo to @Holli-McCormick. If you need other options, please let me know on our zoom time.
You should have gotten an email confirmation with the zoom link sent to your inbox. If you need to add or change anything - please refer to that email or email info@MovementMedicine.Love.