WILD* Day 10: Break Old Habits by Embracing Change

WILD* Day 10 of 30: Break Old Habits, Embracing Change  & Developing Flexibility to FLOW

(*WILD = Why I LOVE Dancing - esp on #consciousdance #ecstaticdance floors)

Today - let's look at how you view CHANGE: : 🥴 or 🎉? The Dance Space  has been VITAL for me to Break FREE of old patterns and CHANGE for the better...gaining so much freedom.

Some ways I do this is:

  • getting curious about life
  • play, play, play: try out new patterns, new personas, new masks, new ways of connecting
  • Get out of linear paths
  • get comfortable in the uncomfortable
  • Bring this into my role as a DJ/Facilitator/soul

I invite you to join me in this fun exploration of how to use the Dance practice as a place to experiment at the only constant in life - change!

TOMORROW'S TOPIC: 

Conversation with Ana Biele around FREEDOM (HAPPPPPPPPPY Freedom Day)

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30 Days of Why I LOVE Dancing (on Conscious Dance Floors)

We ALL know dance is fun, a great "exercise" without being an exercise, and an awesome time with friends and family.

Yet, is there more to dance that makes it part of almost -if not every - culture throughout time?  And part of most big events in our lives?

Join me as I explore lots of reasons (30 or more!) as to why dance is such a powerful MOVEMENT practice individually and collectively - throughout time, races, cultures - basically all over the world.

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www.MovementMedicine.Love

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e-Courses:
Introduction to Conscious & Ecstatic Dance

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Exploring Safe Connection in the #MeToo #Digital Age

Support a Movement: A Dance, Community & Social Connection Research Project

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