Movement Medicine Dance 1/29: Keep it Simple

SIMPLICITY & SILENECE
Sunday, January 29th
10:30-12:30 Shake Your Booty Dance
12:30-1pm Closing Circle
1-1:30 Clean up (if you wish to help)

The Riekes Center
3455 Edison Way, Menlo Park, CA 94025
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“Keep It Simple and Seek Silence”  

In the quiet of the mind, there I AM.  

In times where technology is supposed to make our lives simpler, I know so many of us yearn for simplicity.  I share in my Workshops and with clients that we have to RUTHLESSLY seek and create simplicity in our lives.  

So, while we are in the midst of the turn of another year, another moon, another cycle – let’s remember how simple the world really is: 

Life gives way to Death that gives way to Life.
Day to Night, Night to Day. Winter to Summer and back again.

How can you allow the music, the body and the movement to lead you into the silence of the mind?
How can you allow your movements, your dance to be more Simple, with less effort and less mental guidance?

May you seek your Simplicity and Enjoy the Journey!

Welcome to Simplicity concept
Welcome to Simplicity concept